Online Fitness 

 
 
 
 
 
 
 
 
 
 
 
 
 

28 Day Challenge Want to kick-start your fitness in 2021? 

Try our 28 Day Challenge and lose up to 10lbs in 4 weeks. 
 
*Special Introductory price of £59* 
 
 
 
 

What’s Included 

2x Challenge sessions. 
10x Increasingly more demanding workouts. 
Access to private Facebook group providing help, accountability and tips. 
Access to additional workouts in our exclusive Members Login area. 
Nutritional advice and guidance. 
 
 
Who is the challenge for? 
 
 
 
 
 
Newcomers to fitness. 
Former gym members looking for a way to train at home. 
Anyone looking for a kick-start back into fitness. 
Anyone looking to lose weight 
without having to do endless cardio or starving themselves. 
 
 
 
 

Equipment required: 

Dumbbells 
Kettlebell 

Additional equipment that can be utilised: 

Resistance bands 
Mat 
TRX 
Home based weights i.e Water Bottles 
 
 
 
How Do I Join the 28 Day Challenge? 
For a *Special Introductory price of £59* - Payable Online 
 
Complete the form below and you'll be taken to our Payment Page 
 
 
We'll then send you all your 28 Day Challenge information 
 
Plus you get exclusive access to the Members Area on this website - we'll send your Username and Password via email 
 
 
PAR-Q 
Being physically active is very safe for most people. Some people, however, should check with their doctors before they increase their current level of activity. The par-q has been designed to identify the small number of adults for whom physical activity may be inappropriate or those who should seek medical advice concerning the type of activity most suitable for them. 
 
If you answered Yes to any of the above, talk to your doctor before you become physically active. If at any stage your health changes resulting in a Yes answer to any of the above questions, please seek guidance from a GP. 
 
 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings