When it comes to getting back into shape, I needed someone who is practical, down to earth, tuned into why I am doing it and focused on helping me achieve my goals and develop a programme that is sustainable. Andy’s approach hits all those targets. I am glad to have met him and feel certain he will help me achieve my goals. He is excellent in understanding my needs, being on time, communicating, checking on me and my diet and encouraging me to succeed.
He mixes things up while still listening to what you are trying to achieve, pays attention and remembers where we’ve been and where we're going. This isn’t a one size fits all workout plan - but customised to my individual goals. Never boring, always challenging. It’s fun, he’s super nice and is very passionate about what he does.
In 10 months I have noticed considerable improvement in my core strength, flexibility, my well being and certainly in my confidence. He is very professional, reliable, attentive to what makes sense for me given that I am out of shape and haven’t worked out in a number of years and in creating an encouraging environment.
I’m now so much stronger with his help, Andy has made me more motivated because I now believe that losing weight and being stronger and healthier is possible!
I would highly recommend him. This has been a five star experience so far.
Amanda – Linton